Hey everyone! Hope your Halloween was awesome, welcome to November! In case you were wondering… November is my favorite month – and no it has nothing to do with it being my birthday month. It has everything to do with the cool…
Training Tuesday – Two Weeks Out!
Hey guys! Long time no write. Ever have one of those times that just flies by and the next thing you know you’re like “oh crap! where did the last 3 weeks go?!” That’s sort of how life has been for me…
Training Tuesday – Self Massage Tools
One thing I learned big time when training for my half marathon this past spring was the importance of Self Massage – i.e. foam rolling or using tools to ease muscle pain/tightness. What I didn’t know is there were a…
Training Tuesday – 15k Training Check-In
Week 3 of my Hot Chocolate 15k training started Sunday – which was supposed to be a rest day after my long run on Saturday, which didn’t happen due to Hay Days… but I promise I made up for it.…
Motivation Monday – Finding Motivation Wherever You Can
Hello and happy Monday! How are you going to make today great? What’s your motivation? May 2, 2015 I ran my first half marathon and let me tell you… that took a lot of motivation. I did a 12 week training…
Fitness Friday – My Story
Hello everyone! A lot of people have been asking me lately how I got where I am today and what my next step is. I’d like to think it’s a long complicated story but really it’s not all that complicated.…
Motivation Monday – Feeling Good In Your Own Skin
Hello! Happy Monday! How was your weekend? I’ve been thinking a lot lately about motivation and what my personal goals are. On Sunday I attended a wedding shower for good friends of ours. Aside from having a great time hanging out with…