What motivates you? Lately I’ve been having a hard time with motivation. In running and in life. Last night I finally got around to putting up the medal holder that Alan’s parents made for me for Christmas. We had a guideline to…

What motivates you? Lately I’ve been having a hard time with motivation. In running and in life. Last night I finally got around to putting up the medal holder that Alan’s parents made for me for Christmas. We had a guideline to…
Week 1 finished off with a 4 mile run on Saturday morning. My schedule last week was all over the place but one thing was for sure, the weather was hot and the garden needed to get planted. Here’s a…
It’s been a while since I’ve loved running. It’s been a while since I’ve ran. I’ve been having motivation problems ever since I ran the Wisconsin Half in May of 2015… lost my love for running. It was my first…
Happy New Year and welcome to 2016! Life has a way of getting away from us, we lose motivation, lose track of time and lose our minds… and that’s exactly what happened over the last month. Between being behind on…